Webb11 juni 2024 · I eat oatmeal w protein powder every morning, it's great! ON has a strawberry banana that goes very well w oatmeal. Beware, some flavors/brands do not mix well or taste good.. I cook my oatmeal first, then dump a scoop on top and mix it up. I add chia seeds too and do that before mixing the protein powder. Webb4 apr. 2024 · Oats have 51 grams of carbs, 13 grams of protein, 5 grams of fat, and 8 grams of fiber in 1 cup. This same serving has only 303 calories. This means that oats are among the most nutrient-dense ...
Make High-Protein Oatmeal With These 6 Ingredients
Webb5 aug. 2024 · Combine the hot cereal, milk, water, and salt in a medium saucepan. Bring to a boil, then reduce heat to low. Stir well, then cover and let cook, stirring occasionally, until thickened, about 8 minutes. Stir in the cocoa powder, maple syrup, cinnamon, and cardamom (if using). Taste and adjust sweetener as desired. Webb30 nov. 2024 · 8. Low-Carb Banana and Berry Protein Zucchini Oats (AKA Zoats) Any fitness fan worth their spiralizer will tell you zucchinis are the low-cal cook’s best friend. … mw2 how to fix crashing
Top 6 High Protein Oatmeal Brands GreenChoice
Webb23 feb. 2024 · 15g (1/2 Scoop) Vanilla Whey/Casein Blend Protein Powder (code "Matt" to save on PEScience) Preheat the oven to 350 degrees F. In a large bowl, mix together all of the dry ingredients for the oatmeal cookies. Add the molasses and butter, then mix with a silicone spatula until it comes together to form cookie dough. Webb24 okt. 2024 · How to make protein oatmeal Step 1- Cook the oats Using either the stovetop or the microwave method, combine the oats, water, milk, and salt and bring to a boil. Once boiling, reduce the heat to low … Webb10 sep. 2024 · Instructions. Add 1/2 cup rolled oats, 2 tsp chia seeds, 2 Tbsp brown sugar, 1 scoop of your favorite protein powder, 1 cup frozen berries, 1 Tbsp peanut butter and … how to organise photos on pixel 6