WebStep 1 – Chop up all the ingredients. Remember, if you want to dial down the heat, remove the seeds from the chilli. Step 2 – Optionally you can saute the onions and garlic before adding the remaining ingredients. This might depend on whether you have a saute function built into your soup maker. Step 3 – Add all the remaining ingredients. WebNov 26, 2024 · Stir in the thyme, Bay leaves (plus chilli flakes if using). Add the potatoes and stock then bring to a boil. Reduce heat and cover and simmer for approx 45 minutes. Roughly blend some of the soup with a hand blender or you can add half of the soup to a traditional blender.

Thai Red Curry Butternut Squash Soup Recipe - olivemagazine

Web400 g Butternut Squash (Or Pumpkin) cut into chunks 400 g Sweet Potato cut into chunks 2 Vegetable Stock Cubes or 2 Chicken 1 pinch Chilli Flakes Optional - you can also use a 1/4 - 1/2 of fresh chilli depending on how spicy you like it 1 Onion peeled and cut in half 500 ml Water low calorie cooking spray Salt and Pepper to taste WebOct 9, 2024 · Instructions. Turn your Instant Pot on to the Saute function. Add the olive oil, onions and bell pepper. Saute on high for 4 minutes. Add the garlic and ginger and cook for 1 minute. Add the cubed squash, … jester\u0027s mask

Roasted Butternut Squash Chilli - Everyday Healthy …

Web1: Cut the butternut squash into 2.5cm chunks. Heat the oil in a large non-stick saucepan over a medium-high heat. Add the onion and cook for 3–4 minutes until softened. Add … WebJan 28, 2024 · STEP 2. Add the onion and a pinch of salt, then cook for 10 minutes until translucent. Add the coriander stalks, ginger, garlic and ½ the chilli, then cook for 2 minutes. STEP 3. Tip in the butternut squash, … WebSep 16, 2015 · Ingredients 2 red onions 2 carrots 4 cloves garlic 2 sticks of celery ½ - 1 fresh red chilli 2 sprigs fresh rosemary olive oil 16 fresh … lampara truper