A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps. Muscle cramps aren't … See more Muscle cramps occur mostly in leg muscles, most often in the calf. Cramps usually last for seconds to minutes. After the cramp eases, the area might be sore for hours or days. See more Factors that might increase the risk of muscle cramps include: 1. Age.Older people lose muscle mass. Then the muscles can't work … See more A muscle cramp can happen after working a muscle too hard or straining it, losing body fluids through sweat or simply holding a position for a long time. Often, however, the cause isn't known. Most muscle cramps are … See more These steps might help prevent cramps: 1. Drink plenty of liquids every day.Muscles need fluids to work well. During activity, drink liquids … See more WebAbdominal pain can take many forms and can mean many things. It may feel: Mild or severe. Dull or sharp. Burning or achy. Crampy or colicky. Constant or intermittent. Localized (in one spot) or generalized (all over). Ultimately, abdominal pain is a subjective symptom that only you can describe.
Muscle spasms: Causes, symptoms, and treatment - Medical News …
WebApr 10, 2024 · 2. It's Your Response to Strong Cramps. If your most-used item during your menstrual cycle is your heating pad, you might experience dizziness from the sudden onset of painful or intense cramps. It's possible to even wake up dizzy from cramps. This is largely due to prostaglandins — hormone-like compounds that are primarily responsible … WebFeb 10, 2024 · Obesity can cause stress and strain of the core muscles of the trunk, resulting in muscle cramps of the neck and upper and lower back. Systemic illnesses like diabetes, anemia ( low red blood cell count ), … robin newton mla
Cramp - Definition, Meaning & Synonyms Vocabulary.com
WebOver-the-counter pain medications: Over-the-counter pain medications, including acetaminophen (Tylenol®), naproxen (Aleve®) or ibuprofen (Advil®, Motrin®). Muscle relaxants: Your provider may recommend taking a muscle relaxant like cyclobenzaprine, metaxalone or methocarbamol. WebTreatment of Muscle Cramps If a disorder that can cause muscle cramps is identified, it is treated. If a cramp occurs, stretching the affected muscle often relieves the cramp. For example, for a calf cramp, the person could use a hand to pull the foot and toes upward or could do the runner's stretch. WebThose with period cramps may also find that home remedies help. These may include placing warm water bottles or other warm compresses on the area and taking OTC pain … robin newton nashville